Frequently Asked Questions

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During your first session, also known as the intake assessment, I will ask you questions to get to know you better and understand your symptoms and concerns. It is important that you take time to complete your health questionnaire with enough time for me to review it prior to our first appointment. This will allow us more time to set goals for our time spent together. You will also have the opportunity to ask any questions you may have about the health coaching process.

Certified Integrative Mental Health Professional. Due to my own physical health struggles, I have researched and then personally used an integrative health approach to heal my body, which in turn has benefited my mental health. I have used, and continue to research and use with myself daily, integrative approaches so that I can support my mental health and my physical health together. I am not a medical doctor and cannot give medical advice, so if you are interested in this approach, I recommend you sign a release with your medical provider so I can coordinate care with them. I can provide research and education that you can review with them to find the best and safest approach for your specific needs. 

Unfortunately, I do not. Commercial, Medicare, or Medicaid insurance does not cover the cost of health coaching, so all services are private pay. 

When starting your own business, the name is so important! My last name is Walker, I embody an Integrated approach to Wellness, so WIW seemed like the perfect name. When I was sketching the logo, I envisioned the peaks and valleys of the mountains. Hiking is one of my favorite activities and a place I do my deepest thinking and feel the most connected in body, mind, and spirit. In life, we will have our mountain peak seasons, and we will have our valley seasons. I want Walker Integrated Wellness to be a place to celebrate with you those mountain peak moments and be there by your side to walk in the valleys, so that you can return to those peaks once again.