I require a free 15-minute consultation for each client prior to scheduling an intake appointment. During this time, you can share what you are looking for during our time spent together, ask any questions you may have, I will share a little bit about my approach, and we can determine if we feel my approach and skill set is a good fit for your needs.
If you are a current client that has already had your intake appointment with me, you can use this link to schedule or reschedule an appointment with me.
My health diagnoses of autoimmune disorders and neurodivergence has fueled a desire in me to heal my body instead of adding more prescriptions to it. This journey has led me to become a certified integrative health practitioner. The training I have received embodies a holistic and comprehensive approach, which I embrace and continue to experience the benefits of each day. My mission as a health coach is to teach and empower each person about their diet on a bio-individualized level, exercise programming, stress and sympathetic nervous system regulation, toxin removal, rest and parasympathetic nervous system resetting, emotional balance, supplement protocols, and building a success mindset. Our time spent together is led by you and your prioritized goals. I also want to leave you with this reassurance that it has taken many years to get where you are currently at, and it will take time to rebuild your health. I embrace a warm and patient approach so that I can help guide you on an empowering journey to reclaim your health and vitality.
Health Coaching is not covered under insurance plans. The 4-month Individual Coaching will be billed $175 for 3 months on the same day each month. For example, if you schedule your intake appointment on October 15th, you will be charged that day for your first payment. You will then be automatically charged $175 on November 15th and December 15th. You will be able to schedule your 4 package appointments on any day that works for you, within my availability. You will not be charged the 4th month, and sessions are typically spaced out about 6 weeks. This is to ensure you have received and taken personalized labs and supplements in time and are able to have about 4 weeks using the strategies on your health plan so we can accurately assess what is working for you and what needs tweaking during the next appointment.
4-Month Individual Coaching
Week 1: 60-minute video intake session and goal setting with initial recommendations.
Week 6: 60-minute video session with personal recommendations. This time will be to review at home lab results if taken, evaluate progress, reevaluate barriers or struggles, build knowledge and skills and personalize your health plan.
Week 12: 30-minute follow up and program adjustments. This time will be to evaluate progress, reevaluate barriers or struggles, build knowledge and skills and tweak your health plan.
Week 18: 30-minute follow up and program adjustments or maintenance phase.
In addition to 4 sessions, I will respond once per week to any questions you may have if you purchase this package.
If you would like to continue meeting after the 4 months, each 30-minute session will be $90 for ongoing coaching. If you would like to meet for 60 minutes instead of 30 minutes, the cost will be $175 each 60-minute session. You can schedule whatever time block you need at the time of scheduling.
I, Cindy Walker, am not a medial professional. As a health coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional diagnoses or issues.
The information provided on this website is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.
Do not disregard medical advice or delay seeking one because of information you read on this website or received from your health coach. Do not start or stop any medications without speaking to your medical or mental health provider first.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.